On the table in: 10 mins
Serves: 2
Origin: Japanese
Ingredients:
Nutritional Information
Per serving: 417 calories; 49g carbohydrates; 32g protein; 10g fat; 3.3g fibre
*nutritional data is indicative and may vary depending on the brand of ingredients used.
Instructions:
- Cut each salmon fillet into 5 strips, removing any skin beforehand if necessary.
- Put the strips into a non-metallic dish and spoon the teriyaki marinade over, making sure the fish is well covered.
- Cover and set aside; if you have time, allow the fish to marinate for half an hour, but if not the dish will still taste just as nice.
- Cook the rice noodles in boiling lightly salted water according to the pack instructions, then drain.
- Meanwhile, heat a wok or non-stick frying pan liberally sprayed with cooking oil spray and over a high heat, stir-fry the greens for 3 minutes.
- Transfer the noodles and greens to two serving plates.
- Spray the non-stick frying pan or wok again and add the salmon and marinade. Cook for 1.5 minutes each side or until the salmon is just cooked through.
- Serve the salmon on top of the greens and noodles.