On the table in: 10 mins
Serves: 2
Origin: Scottish
Ingredients:
Nutritional Information
Per serving: 225 calories; 18.2g carbohydrates; 22.3g protein; 5.8g fat; 8.9g fibre
*nutritional data is indicative and may vary depending on the brand of ingredients used.
Instructions:
- Place the broccoli in a covered saucepan with the lightly salted water, so that the water just covers the top of the broccoli. Boil for 5 minutes or until just tender; the cooking
time varies depending on the particular variety you are cooking. - Pour the water and broccoli into a food processor and blend until smooth.
- Add the quark and process once more.
- Pour the soup mixture back into the saucepan and reheat, but do not allow it to boil.
- Pour the soup into two warmed bowls, swirl in the yoghurt and serve with oat cakes on the side.