On the table in: 15 mins
Serves: 2
Origin: Italian
Ingredients:
Nutritional Information
Per serving: 323 calories; 28.6g carbohydrates; 29.7g protein; 9.8g fat; 11g fibre
*nutritional data is indicative and may vary depending on the brand of ingredients used.
Instructions:
- Lightly spray a non-stick frying pan with cooking oil and heat to medium-high. Add the celery, onion and garlic and cook for 2 minutes, reduce the heat to low and cook for a further 2–3 minutes or until the onions are soft.
- Add the beans and heat through for 1 minute.
- Add the prawns and heat through for a further minute.
- Place half the rocket leaves into the bottom of two serving bowls, top with the bean and prawn mixture and sprinkle with diced tomato and remaining rocket leaves. Drizzle 1 teaspoon of the olive oil over each plate and serve.