On the table in: 8 mins
Serves: 2
Origin: Spanish
Ingredients:
Nutritional Information
Per serving: 375 calories; 36g carbohydrates; 42g protein; 6g fat; 10g fibre
*nutritional data is indicative and may vary depending on the brand of ingredients used.
Instructions:
- Place the tomatoes in a saucepan along with the kidney beans, garlic and red wine vinegar. Season well with sea salt and freshly ground black pepper.
- Heat through, stirring constantly, until piping hot.
- Remove the saucepan from the heat and place the mixture into a food processor; blend for 30 seconds.
- Pour the mixture back into the saucepan, add the tuna and warm through.
- Remove from the heat and stir in the finely chopped, fresh basil leaves.
- Pour into two large, warmed soup bowls and sprinkle with grated cheddar cheese.
- Eat immediately.